

# Event Details

- **Event Name**: FlowBREATH ~ Breathe | Awaken | Transform
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 08:00 am – Sat, 31 Jan, 2026 at 10:30 am
- **Event Description**: A New Year. A New Breath. A New Beginning.

January is a threshold, a powerful moment to consciously release the year behind you and step into the one ahead with intention, clarity, and presence.

FlowBREATH is a guided Rebirthing Breathwork journey for women, designed to support deep nervous system regulation, emotional release, and inner alignment. Held in a warm, candlelit space of sisterhood, sound and breath become your tools for renewal.

As you breathe, the past begins to soften.

Old patterns loosen.

Space opens, in your body, your heart, your vision.

This is not about forcing change or setting rigid resolutions.

 It’s about becoming available for what’s next.

~ Release what you’re done carrying

 ~ Reset your nervous system

 ~ Gain clarity for the year ahead

 ~ Reconnect with your inner wisdom

Step into the New Year grounded, open, and aligned.

FlowBREATH is a sacred space for women to be seen, heard, and deeply held. A place to reconnect with yourself, with one another, and with the ancient wisdom of the breath.


IMPORTANT NOTE:

Breathwork is a deeply transformative practice, and your safety is of the highest priority. There are certain contraindications that may prevent participation in the FlowBREATH ~ Breathwork Journey.

These include:
 • Diagnosed severe PTSD
 • Severe mental health conditions (bipolar disorder, schizophrenia, psychosis)
 • Epilepsy or history of seizures
 • Heart conditions or high blood pressure
 • Recent surgery or recovery

If you are pregnant, please contact Emma to discuss whether this session is suitable for you.

Any other medical, psychiatric, or physical conditions that may impair your ability to engage in emotional release should be disclosed.

By purchasing this ticket, you confirm that you do not have any of the above conditions.
- **Event URL**: https://allevents.in/point-frederick/flowbreath-~-breathe-|-awaken-|-transform/200029559168119
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://www.nitheriwellness.com.au/upcoming-events?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=point+frederick-events

## Event venue details

- **city**: Point Frederick
- **state**: NS
- **country**: Australia
- **location**: LivingNest
- **lat**: -33.46677
- **long**: 151.38185
- **full address**: LivingNest, Building 5, 20-22 Kincumber Street, Point Frederick, Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Nitheri Wellness (https://allevents.in/org/nitheri-wellness/21841101)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/2075a7a964fe6090902b1626c213506154e4b118f2cd8d24cd99df4688f50c98-rimg-w1000-h500-dca68e71-gmir?v=1769341816
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5797427b5cefc205fcbd839fa9e0782c103dd6082e72b5005cd6d0b26508d177-rimg-w300-h300-dc8f7b60-gmir?v=1769341817

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** LivingNest, Building 5, 20-22 Kincumber Street, Point Frederick, Australia
- **Q**: Who is organizing the event?
  - **A:** Nitheri Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about FlowBREATH ~ Breathe | Awaken | Transform ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "FlowBREATH ~ Breathe | Awaken | Transform",
        "image": "https://cdn-az.allevents.in/events6/banners/2075a7a964fe6090902b1626c213506154e4b118f2cd8d24cd99df4688f50c98-rimg-w1000-h500-dca68e71-gmir?v=1769341816",
        "startDate": "2026-01-31",
        "endDate": "2026-01-31",
        "url": "https://allevents.in/point-frederick/flowbreath-~-breathe-|-awaken-|-transform/200029559168119",
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        "organizer": [
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```